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Online Basic Self-Defence Insight Course
9 lessons +/- 6 hours
The Insight Course is an introduction to self defence training. After completing this course you will be knowledgeable of the following aspects.
- Self Defence Law
- Defence formula – Avoid, Deter, Defuse, Evade, Response & Escape
- Understanding and Controlling Fear
- Vulnerable Areas to attack
- Combatives
- Pre-emptive Strikes and Fighting Tactics
- Defence against punches, kicks, elbows, knees and other attacks
- Anti-hijack principles
R 725
Workplace Safety
Course
The courses offered by SafetyWeb are accredited and cater to all market sectors and schools in South Africa.
Soft Skills
Course
These courses focus on developing essential skills that are applicable in the workplace, including Negotiation skills, Time Management, etc.
Unlock your potential
with Comprehensive
training solutions.
Helping people develop
and update their skills,
anywhere.
Courses designed by
experienced industry
experts.
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