Group: Online Basic Self-Defence Insight Course

Current Status
Not Enrolled
Price
ZAR 725.00
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The Insight Course is an introduction to self-defence training. After completing this course you will be knowledgeable of the following aspects.

  • Self Defence Law
  • Defence formula – Avoid, Deter, Defuse, Evade, Response & Escape
  • Understanding and Controlling Fear
  • Vulnerable Areas to attack
  • Combatives
  • Pre-emptive Strikes and Fighting Tactics
  • Defence against punches, kicks, elbows, knees and other attacks
  • Anti-hijack principles

Group Courses

Online Basic Self-Defence Insight Course
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